In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally.
In today’s episode, I, Yana Fry, have the pleasure of hosting the remarkable Sheena Yap Chan. She takes us on a journey from her early struggles with self-acceptance to becoming a bestselling author and empowering Asian women globally. We discuss the challenges of criticism, the power of setting boundaries, and the significance of small daily actions. This episode reminds us that embracing our true selves and supporting one another can lead to great personal growth and societal change. Join us in this conversation as Sheena's timeless teachings unfold!
IN THIS EPISODE
(00:00) Introducing Sheena Yap Chan: Keynote speaker, podcaster, consultant, and author.
(01:28) Realization from Shared Struggles: Recognizing shared challenges for personal growth.
(03:01) Representing Asian Women: Creating a dedicated platform for Asian women.
(06:58) Inner Struggles Despite Podcast Success: Overcoming confidence issues as a podcast host.
(08:03) Who is a Leader: A leader walks beside you, shaping history together.
(09:35) Breaking Free from Approval: Escaping societal expectations for personal freedom.
(13:08) Online Hate's Impact on Mental Health: Moving forward despite online challenges.
(18:49) Women's Workplace Support: Fostering an abundance mindset among women.
(22:06) Tips for Confidence and Inner Peace: Set boundaries, take small daily steps, and surround yourself with positivity.
(26:42) Closing remarks
OUR GUEST,
Sheena Yap Chan is a keynote speaker, podcaster, consultant, and author. She is on a mission to help Asian women boost their confidence to live in their authentic selves and to encourage stronger, more authentic representation of Asian women. She is a bestselling co-author of Asian Women Who Boss Up.
https://ca.linkedin.com/in/sheenayapchan
https://www.instagram.com/sheena.yap.chan/
YANA FRY
Yana is the founder of the Timeless Teachings Podcast. She is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of three books, award-winning poetess, and truth illuminator who inspires, empowers, educates globally.
Yana has been interviewing thought leaders and change makers since 2015 . You can find more of her thought-provoking interviews on YanaTV, an online talk show that amplifies the voices of impactful, influential and conscious people of Singapore.
CONNECT with YANA ►
Linktree: https://linktr.ee/yanafry
LinkedIn: https://www.linkedin.com/in/yanafry
Instagram: https://www.instagram.com/yanafry
Facebook: https://www.facebook.com/yanafry
—-
Timeless Teachings by Yana Fry has been ranked as a top 3 Spirituality podcast in Singapore. We talk about human advancement, self-mastery and achieving your full potential.