What is mindfulness? It is something to be experienced, not really to talk about. My name is Yana and you are listening to the Timeless Teachings podcast. Today I invited Dr Shailendra Bajpai to lead us through a simple mindfulness practice that anyone can do. No previous experience is necessary. Make yourself comfortable and let’s begin… Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry Connect with Dr SHAILENDRA BAJPAI Email: drbajpai@gmail.com LinkedIn: http://linkedin.com/in/dr-shailendra-bajpai-9b877b17
What is mindfulness? It is something to be experienced, not really to talk about. My name is Yana and you are listening to the Timeless Teachings podcast. Today I invited Dr Shailendra Bajpai to lead us through a simple mindfulness practice that anyone can do. No previous experience is necessary. Make yourself comfortable and let’s begin…
Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth.
Please remember to subscribe, like, share and leave a comment!
Thank you for BEING HERE.
SUBSCRIBE TO YOUTUBE CHANNEL
https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA
TIMELESS TEACHINGS PODCAST and MORE
https://linktr.ee/timelessteachings
CONNECT with YANA FRY on SOCIAL MEDIA
Instagram: https://www.instagram.com/yanafry
LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/
Facebook: https://www.facebook.com/yanafry
Connect with Dr SHAILENDRA BAJPAI
Email: drbajpai@gmail.com
LinkedIn: http://linkedin.com/in/dr-shailendra-bajpai-9b877b17