The Timeless Teachings

#128 The Quiet Grief We Carry Into the New Year

Episode Summary

Today we acknowledge the silent grief and exhaustion many feel at the year's end. Here is my message of compassion and permission to gently enter the new year!

Episode Notes

Today we acknowledge the silent grief and exhaustion many feel at the year's end. Here is my message of compassion and permission to gently enter the new year! 

✨ Join me and other women for my signature program “RETURN TO LOVE”: 28-Day Journey into Self-Love and Soulmate Relating 

Limited Christmas Offer until 31st December: 

http://bit.ly/3IAKXfB

___________

Welcome to Timeless Teachings 🌹

This is your sacred space for women’s spirituality, feminine embodiment, and conscious living. A place to pause, exhale, self-nourish, and reconnect with the wisdom of the ancient feminine about love, life, and leadership.

You’re not here for more noise or endless information. You’re here because your soul is craving something deeper - a presence you can feel, a space where you are truly seen, acknowledged, and understood.

Timeless Teachings Podcast has been ranked among top 3 podcasts in Singapore in Spirituality. ❤️

IN THIS EPISODE
(00:00) Welcome to Timeless Teachings
(00:31) Acknowledging Quiet Grief
(01:33) The Weight of Unspoken Grief
(03:21) Self-Doubt and Unmet Expectations
(03:39) The Importance of Ripening and Healing
(04:35) Exhaustion Beyond Sleep
(05:48) Permission to Breathe and Reflect
(06:26) Entering the New Year Gently

This is a living conversation blending spiritual teachings, personal growth, and practical tools to help you live a life of presence, connection, and meaning.

💫 Subscribe and take your seat in the circle:

https://youtube.com/@thetimelessteachings

📌 Let’s stay connected:

Instagram | https://www.instagram.com/yanafry

LinkedIn | https://www.linkedin.com/in/yanafry

Podcast | https://open.spotify.com/show/0F2ZNkJanAFJ5MfisS7vid?si=9TkUSsvaRJ20T36VngaHog